Mental Health Resources

• National Alliance on Mental Illness

  • NAMI, the National Alliance on Mental Illness, is the nation's largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness

    • Text NAMI to 741741

    • 1-800-950-NAMI (6264)

    • nami.org/help

• National Institute for Mental Health

  • The National Institute of Mental Health (NIMH) is the lead federal agency for research on mental disorders

• Substance Abuse and Mental Health Services Administration

  • The Substance Abuse and Mental Health Services Administration (SAMHSA) is the agency within the U.S. Department of Health and Human Services that leads public health efforts to advance the behavioral health of the nation

  • 1‑877‑726‑4727

• National Suicide Prevention Hotline

  • Call 988 or 1-800-273-TALK (8255)

• National Queer and Trans Therapists of Color Network

  • The National Queer and Trans Therapists of Color Network (NQTTCN) is a healing justice organization committed to transforming mental health for queer and trans people of color (QTPoC)

    • National LGBTQ Hotline: 1-888-843-4564

    • Trans Lifeline: 877-565-8860

• Therapy for Black Girls

  • Therapy for Black Girls is an online space dedicated to encouraging the mental wellness of Black women and girls.

• Anxiety and Depression Association of America

  • Anxiety and Depression Association of America is an organization that works to prevent, treat, and cure anxiety disorders and depression

• Sista Afaya Community Wellness

  • Offers individual and group one on one therapy resources for low-income women of color

• Black Girl in Om

  • The organization started by supporting Black women through meditation and breathwork

• CA.gov Mental Health Services Division

  • https://www.dhcs.ca.gov/services/MH/Pages/Specialty-Mental-Health-Services-for-Children-and-Youth.aspx

  • For Crises by County

• Insurance and Therapy

  • In CA